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	<title>Cynthia's Blog</title>
	<link>http://cynthiahancox.com/blog</link>
	<description>Welcome to my blog. This is my place to share about my life. For books and articles and other resources, be sure to check out my Home page at www.CynthiaHancox.com</description>
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		<title>Final update - before Christmas Diet</title>
		<description>Oops - forgot to post this earlier!

Shortly after my last update, the injuries to my knees from our crash in 2007 flared up, and prevented me from continuing our daily walks for a while. A bunch of other things came up too, and in the end my husband and I ...</description>
		<link>http://cynthiahancox.com/blog/?p=36</link>
			</item>
	<item>
		<title>Week 1 results</title>
		<description>The rest of the first week went pretty well. Friday I decided not to go for a walk, and that break was what my legs needed to get over being sore. :-) Sunday I had planned bacon and eggs for breakfast (yum!) and we had a shared lunch at church. ...</description>
		<link>http://cynthiahancox.com/blog/?p=35</link>
			</item>
	<item>
		<title>Midweek Update (1)</title>
		<description>This week has been going pretty well.....

Monday we stuck to the plan. That afternoon I needed to do my bi-weekly grocery shopping. There was a bit of temptation there! I usually buy myself a snack while shopping, as it takes several hours, and besides, I agree with the maxim to ...</description>
		<link>http://cynthiahancox.com/blog/?p=34</link>
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		<title>Aim: Lose 15 pounds by Christmas</title>
		<description>In late August, I started eating a high-raw diet. Over the next 6 weeks I lost about 25 pounds (12 kg) and noticed a lot of health benefits too. Then all sorts of things happenened, including visitors, my flying to Norfolk Island to rescue my great Aunt, being sick, having ...</description>
		<link>http://cynthiahancox.com/blog/?p=33</link>
			</item>
	<item>
		<title>Changes to Website and Blog</title>
		<description>Hi everyone

Over the last week I've completely revamped my website, giving it a fresh new look and streamlining the pages. I've also changed the way I archive articles that I have written. GCHP articles will no longer appear on this blog, but are rather available as PDF downloads from my ...</description>
		<link>http://cynthiahancox.com/blog/?p=32</link>
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		<title>Internalizing the Truth (Part 2 of How Much Am I Worth?)</title>
		<description>Last time I talked about how much we are worth, and finished by saying:

So, why do some of us look at ourselves and see ourselves as worthless? Are we calling God a liar? Most of us know the truth in our heads that God says we are valuable, and that ...</description>
		<link>http://cynthiahancox.com/blog/?p=30</link>
			</item>
	<item>
		<title>How Much Am I Worth? (Part 1 of 2)</title>
		<description>How much do you think you are worth? Do you see yourself as being valuable and precious, or do you believe that you are worthless?
 
Nearly everything in this world has a value. But have you ever noticed that what something is worth depends on who is setting the price? If ...</description>
		<link>http://cynthiahancox.com/blog/?p=29</link>
			</item>
	<item>
		<title>The Power of Habit</title>
		<description>Over the last few weeks, I've been reading through some of Charlotte Mason's Original Homeschooling Series. Miss Mason has a lot to say about habit, and I've had several "ahh-hah!" moments! :-) I realised as I read that what was being explained can be applied not only to teaching our ...</description>
		<link>http://cynthiahancox.com/blog/?p=28</link>
			</item>
	<item>
		<title>A Miracle Escape</title>
		<description>Just a short time after I wrote the last post, "When Life Happens", back in August '07 (though I'm just getting around to loading it on here), life really DID happen to us! We were involved in a horrific motor vehicle accident. The fact that we all survived with only ...</description>
		<link>http://cynthiahancox.com/blog/?p=27</link>
			</item>
	<item>
		<title>When Life Happens!</title>
		<description>Have you experienced times in your life when "stuff" keeps happening, and prevents you from doing what you think you're really supposed to be doing? You know; the kids get sick, one after the other, the dishwasher breaks down and floods the floor and causing you to waste half an ...</description>
		<link>http://cynthiahancox.com/blog/?p=26</link>
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