Final update - before Christmas Diet
Oops - forgot to post this earlier!
Shortly after my last update, the injuries to my knees from our crash in 2007 flared up, and prevented me from continuing our daily walks for a while. A bunch of other things came up too, and in the end my husband and I decided to just relax and enjoy the holiday season, and get back to dieting and exercising in the new year. We amended our goal to making sure we didn’t gain back any lost weight over the holiday period, and we’ve achieved that.
Love
Cynthia