Cynthia’s Blog

The rest of the first week went pretty well. Friday I decided not to go for a walk, and that break was what my legs needed to get over being sore. Sunday I had planned bacon and eggs for breakfast (yum!) and we had a shared lunch at church. But, as Sunday is my “free day”, it was fine. I had a salad for dinner.

So, the results from week one…..drum roll please……

I seem to have lost about 1.5kg (3lbs). I say “seem” because it’s hard to accurately read a small amount on scales with a dial like mine. I’ve also lost 3cm (a bit over an inch) off both my waist and hips.

This week’s loss hasn’t been as much as I would like, but as far as I’m concerned, all loss is good! The next milestone for me will be to come in under the 105kg mark (231lbs), as that was the weight I pretty much remained at between and after the births of my last three children.